Friday 6th January – Runner of the Month for December

Another joint award this month deservedly for Racheal Bamford and Howard Jeffrey (pictured right in the Chevin Chase).

Racheal finished the year with a Club Record for 5km (16.44) whilst representing the North of England at Nos Galan on the back of winning the Chevin Chase and finishing third in the final Complete Runner Cross-Country @ Wakefield.

For Howard, a busy month saw excellent results in the Jolly Holly Jog, Chevin Chase, Park Run Roundhay 5km, Great Langdale 10km Races One and Two and Guys 10 Miles.

Well done Racheal and Howard!

  1. #1 by reid haddow on January 7, 2012 - 3:40 pm

    another two worthy recipients of the “BLACK AND WHITE ” medals, well done again to you both, keep up the good work !
    Up the “BLACK and WHITES”.

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