Sunday 26th May – Melmerby 10km

From northeastraces, the race was won by Mike Appleton (Ripon) in 34.22 and the first lady in twelfth position overall was Emma Yates (Knavesmire) in 38.18.

For OAC, Howard Jeffrey finished 36th (43.30), Tom Hannah 82nd (49.57) and Dave Hainsworth 106th (53.39).

Race report in the Wharfedale Observer.

  1. #1 by reid haddow on May 29, 2013 - 6:11 pm

    well run all you “Black and Whites”, great running.

  2. #2 by Antonio Cardinale on May 29, 2013 - 6:16 pm

    That is good running Howard, considering that you are not in the best of shapes at the moment, and now you are in this moment a swimmer and a cyclist ,so is bound that you lose in speed sharpness. Also Tom and David had a good run .

  3. #3 by Howard on May 31, 2013 - 5:44 am

    Thanks Antonio, The cross training has improved my strength but still got fingers crossed (and speed work) for improved speed.

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