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20th & 27th October – The County (Laois) Novice XC & Provincial Masters XC event


Report from Liam Dunne.20131020_130706

On 19th Oct I returned to Ireland for a week with the intention of competing in two races over two weekends. The first race was The County (Laois) Novice XC.

The Novice XC is for any club runners over the age of 19 who has not previously won an individual county medal. The race attracts the likes of myself who came to the sport at a late age, the promising young juniors entering the seniors ranks and those in between.

The weather was perfect for the event and the 6km course was relatively flat. Although a bit short and flat for me, I knew if I ran well I was in with a chance of a medal, but with support from my neice and nephew fan club combined with the recent hard training, I’m glad to report that I went on to win the race in a time of 20.26 and pick up my first individual county medal. Results here:

With a week to eat, run, rest and socialise it was off to Dunboyne, Co Meath for the provincial masters xc event. Prizes were on offer for club, county and the first three in each age group from 35+ and going up in 5 year increments. Again this was a fairly flat 6km course with lots of mud and several twists and turns.

Being a provincial event meant I was going to face stiffer competition than the previous week but a week of mothers home cooking combined with plenty of rest seemed to pay dividends and I was happy to finish in tenth position overall in a time of 21.40, 4th in the M35 age group and picked up bronze as the county team finished third. Winner of the event was John Fenlon (St Michaels) in a time of 21.15

Results can be found here.

 

  1. #1 by Antonio Cardinale on October 28, 2013 - 10:09 pm

    Congratulation Liam , your trip to Laois and to the Provincial has been a massive success ,I can tell from the photo that you are really happy on the podium’s higher step, and you are right to be, because winning a race is wonderful .Compliments as well for the bronze medal in the Provincial’s cross country , and to be honest I am impressed with your performance ,because after all you were not far at all from the winner.Well done Liam. .(Thank also to mum’s home cooking, it is good)

  2. #2 by Graham on October 29, 2013 - 11:08 am

    Well done Liam! Cracking run.

  3. #3 by sarah on October 29, 2013 - 12:41 pm

    wow – gold medals- fantastic effort Liam congratulations

  4. #4 by Matt on October 29, 2013 - 1:13 pm

    Nice one mate. Congratulations. Not sure about the vest though! 🙂

  5. #5 by neilcharlton on October 29, 2013 - 2:07 pm

    Number 1! Awesome running.

    I agree with Matt though. Not too keen on those colours. Not very black and white 🙂

  6. #6 by Liam Dunne on October 29, 2013 - 9:24 pm

    Cheers folks, lads not everything in life is balck and white! Otley abu!!

  7. #7 by Tamara on October 30, 2013 - 12:04 am

    Colours not entirely dissimilar to those Leeds City ones Rach is now wearing. But enough if me being depressed, well done Liam!

  8. #8 by Hannah on October 30, 2013 - 1:07 pm

    Well done Liam!

  9. #9 by Richard S on October 30, 2013 - 6:50 pm

    The colours really bring out your eyes, Gloria.

    Well done mate and congrats on the victory!

  10. #10 by Shane on November 1, 2013 - 12:33 pm

    Top banana mate. Hope you celebrated with the black stuff.

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