John Cowan puts his on his best running shoes for the Dundonald 10K, part of the Dundonald Highland Games (although its not actually in the Highlands).
Undulating up for 5K, then undulating down for 5K through the Ayrshire countryside and a good castle at the end; a good, friendly evening race.
I was 99th in 48:26. The winner was Matt Gunby in 32:05 and the first lady was Melissa Wylie (Dumbarton AAC) in 29th place in 40:10. Full results.