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Saturday 9th August – Dundonald 10K


John Cowan puts his on his best running shoes for the Dundonald 10K, part of the Dundonald Highland Games (although its not actually in the Highlands).

Undulating up for 5K, then undulating down for 5K through the Ayrshire countryside and a good castle at the end; a good, friendly evening race.

I was 99th in 48:26. The winner was Matt Gunby in 32:05 and the first lady was Melissa Wylie (Dumbarton AAC) in 29th place in 40:10. Full results.

  1. #1 by Antonio Cardinale on August 11, 2014 - 10:04 pm

    Between 1980 and 1990 evening races were very popular in Milan especially the 10k one, nowadays it is not happening so often to race at evening , I used to love them. 48:28 done in a undulating course is good running John.

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