It’s probably a good idea to have a reccie run prior to your virtual race effort, especially if you’ve not run this route before, giving loads of notice so that these could be done if wanted on club nights before it starts to get too dark .
Run the handicap route any time you like between Thursday 17th September – Wednesday 30th September, small groups up to 7, could start together on club training nights if it’s an early run!
- Email me on email@example.com at least a day before you plan to run the route, so that I can give you a handicap time, before I might see it on Strava!!
- If you’re on Strava just send me a link to your Strava run, such as: https://www.strava.com/activities/3742412886. If I don’t currently ‘follow‘ you may possible need to allow me to follow you, any difficulties just email me…
- If you’re not on Strava just record your time & send me the details, (we’ll have to rely on honesty here..)