1HE, Pool Rd, Otley LS21
Jonny Lane Hills! – These are steeper than Silver Mill, and we’ll be doing:
1 minute reps x 4 per set, and 3 sets (probably).
For first rep I’ll time 1 minute, then remember where you got to. This will be your target teach rep.
Meet at Club as usual.
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group or if have any questions about our club runs contact email@example.com.
Please check the event calendar for any clashing events which may affect normal club runs