Training at Otley AC

Training at Otley AC

Hugh Pearson is club coach and runs the Junior section as well as mentoring the other coaches.

Training takes place on a Tuesday and Thursday at 7.15pm. There will be specific training on Tuesday nights, normally a hill, speed, fartlek type session, but also streamed road and off-road running groups for all abilities. On a Thursday there will normally just be the streamed groups, both on and off-road.

Please click on calendar events to find out which specific sessions are planned or email info@otleyac.org.uk if you are unsure or need more information about these sessions.

Qualified coaches and run-leaders will be available on the night.

Sara Elliott has Coach in Running Fitness qualification and organises the beginners group as well as running main group hill and speed sessions.

The following members have Leader in Running Fitness qualification and will help lead the streamed running groups along with some Speed and Hill sessions: Tom Lynch, Matt Podd, Billy Rayner, Hannah Lupton

Please feel free to approach any of these members with questions about training. We can put together a personalised training plan, and offer advice on strength and conditioning also.

Graham Lake has Coach in Running Fitness Qualification and leads hill and speed sessions.

 

Training Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 1 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group and if have any questions about our club runs contact info@otleyac.org.uk Please check the event calendar for any clashing events where club runs may be affected.
2
3
4
5
6
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 6 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group or if have any questions about our club runs contact info@otleyac.org.uk. Please check the event calendar for any clashing events which may affect normal club runs
7
8
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 8 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group and if have any questions about our club runs contact info@otleyac.org.uk Please check the event calendar for any clashing events where club runs may be affected.
9
10
11
12
13
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 13 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group or if have any questions about our club runs contact info@otleyac.org.uk. Please check the event calendar for any clashing events which may affect normal club runs
Silver Mill Hills – Pyramid Session 7:15 pm
Silver Mill Hills – Pyramid Session
Feb 13 @ 7:15 pm
Suitable for all abilities – leaving from club at the same time as club runs
14
15
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 15 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group and if have any questions about our club runs contact info@otleyac.org.uk Please check the event calendar for any clashing events where club runs may be affected.
16
17
18
19
20
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 20 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group or if have any questions about our club runs contact info@otleyac.org.uk. Please check the event calendar for any clashing events which may affect normal club runs
21
22
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 22 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group and if have any questions about our club runs contact info@otleyac.org.uk Please check the event calendar for any clashing events where club runs may be affected.
23
24
25
26
27
Club Training Runs 7:15 pm
Club Training Runs @ Otley Cricket Club
Feb 27 @ 7:15 pm
Club training runs – these are club training runs on local training routes in several pace groups, both on and off road groups available. If you are new to running you may want to try our Absolute Beginners group or if have any questions about our club runs contact info@otleyac.org.uk. Please check the event calendar for any clashing events which may affect normal club runs
28